Wellbeing For You, For Work, For Life
Star Academies
This project was devised for 75 online participants. The session explored ways to engage with the world around us through a series of film, visuals and expressive mark making exercises, culminating in the creation of abstract works that served to remind participants of the focus of the day.
It gave participants opportunities to explore ways to stay grounded in the busyness of their personal and working life and also how to implement creative engagement strategies into the day-to-day.
“I don’t feel like a hugely creative person and this would usually be out of my comfort zone but it was engaging, interesting and totally without pressure.”
“This session was really helpful in reminding me of the importance of making time for my wellbeing in the workplace.”
“Thank you for creating such a comfortable, relaxing and calming environment. It gave me a safe space to reflect.”
